Dr. Aviv provides readers with personalized tips through safe food decisions, encouraging them to align their bodies and minds for maximum wellbeing and smash acid-generating habits for good. If so, there are chances that you suffer acid reflux without knowing the subtle signs, which may lead to severe long-term health issues, including cancer of the esophagus. Dr. Jonathan Aviv, a leading voice in the diagnosis and treatment of acid reflux disease in The Acid Watcher Diet, helps readers recognise certain signs that are still overlooked while offering a validated remedy to rapidly and effectively mitigate whole-body acid damage. His 28-day plan is part of a two-phase food schedule, providing a balanced combination of both macronutrients (proteins, carbohydrates, and fats) and micronutrients (vitamins, minerals, antioxidants), that helps to neutralize acid instantly and reduce inflammation at the heart of acid reflux.
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