Book cover of The Surprising Purpose of Anger by Marshall B. Rosenberg PhD
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Once anger has been ignited, what you're about to say or do is most likely to make things worse. You may use your rage to fulfill a better function by following the Nonviolent Communication (NVC) method. This needs you to be detached from what you want and accept to not satisfy all your needs. Marshall Rosenberg teaches you how to use rage to fulfill your desires in positive ways instead of handling your anger by…
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Once anger has been ignited, what you’re about to say or do is most likely to make things worse. You may use your rage to fulfill a better function by following the Nonviolent Communication (NVC) method. This needs you to be detached from what you want and accept to not satisfy all your needs. Marshall Rosenberg teaches you how to use rage to fulfill your desires in positive ways instead of handling your anger by ignoring your emotions.


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Once anger has been ignited, what you’re about to say or do is most likely to make things worse. You may use your rage to fulfill a better function by following the Nonviolent Communication (NVC) method. This needs you to be detached from what you want and accept to not satisfy all your needs. Marshall Rosenberg teaches you how to use rage to fulfill your desires in positive ways instead of handling your anger by ignoring your emotions.

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