Book cover of Your First Triathlon, 2nd Ed. by Joe Friel
> Read description

Your First Triathlon, 2nd Ed. - Race-Ready in 5 Hours a Week

by Joe Friel
  • Outstanding overall
  • Decent content
  • Great writing
Joe Friel is the most respected triathlon trainer in the world and his fun guide, Your First Triathlon, will get you primed for your first triathlon. Friel's simple and detailed approach has helped hundreds of thousands of people appreciate the challenges of triathlon. Your First Triathlon simplifies all the ideals of Friel's approach to learning for beginners who need a easy, no-nonsense triathlon preparation. Your First Triathlon's realistic triathlon preparation programs require less than 5…
> Read more

Joe Friel is the most respected triathlon trainer in the world and his fun guide, Your First Triathlon, will get you primed for your first triathlon. Friel’s simple and detailed approach has helped hundreds of thousands of people appreciate the challenges of triathlon. Your First Triathlon simplifies all the ideals of Friel’s approach to learning for beginners who need a easy, no-nonsense triathlon preparation. Your First Triathlon’s realistic triathlon preparation programs require less than 5 hours a week, developing the strength and trust you want to experience your first race. Your First Triathlon provides a 12-week practice schedule for full participants as well as personalized programs for competitors with any walking, biking and swimming experience. Triathlon is a sport that is enjoyable and exciting and can help you stay fit and happy.


< Read less

Joe Friel is the most respected triathlon trainer in the world and his fun guide, Your First Triathlon, will get you primed for your first triathlon. Friel’s simple and detailed approach has helped hundreds of thousands of people appreciate the challenges of triathlon. Your First Triathlon simplifies all the ideals of Friel’s approach to learning for beginners who need a easy, no-nonsense triathlon preparation. Your First Triathlon’s realistic triathlon preparation programs require less than 5 hours a week, developing the strength and trust you want to experience your first race. Your First Triathlon provides a 12-week practice schedule for full participants as well as personalized programs for competitors with any walking, biking and swimming experience. Triathlon is a sport that is enjoyable and exciting and can help you stay fit and happy.

< Hide description
  • Outstanding overall
  • Decent content
  • Great writing