Whether you compensate stress by eating or enjoy too much unhealthy foods, or consume more than needed, there's something out of balance in your eating patterns. Recent research in has demonstrated the important role our early emotions and relationships play in creating imbalanced habits of eating. When during our early years we do not receive appropriate care or positive emotions, we are at increased risk of compensating by eating. We have trouble changing our actions…
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Whether you compensate stress by eating or enjoy too much unhealthy foods, or consume more than needed, there’s something out of balance in your eating patterns. Recent research in has demonstrated the important role our early emotions and relationships play in creating imbalanced habits of eating. When during our early years we do not receive appropriate care or positive emotions, we are at increased risk of compensating by eating. We have trouble changing our actions against rational reasoning when we are under the control of our emotions. One good thing is that, thank to Inner Nurturing, you can recondition and retrain your brain. You can learn how to treat yourself in a healthy way and manage stressors more effectively and you can avoid switching to comfort food.
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Whether you compensate stress by eating or enjoy too much unhealthy foods, or consume more than needed, there’s something out of balance in your eating patterns. Recent research in has demonstrated the important role our early emotions and relationships play in creating imbalanced habits of eating. When during our early years we do not receive appropriate care or positive emotions, we are at increased risk of compensating by eating. We have trouble changing our actions against rational reasoning when we are under the control of our emotions. One good thing is that, thank to Inner Nurturing, you can recondition and retrain your brain. You can learn how to treat yourself in a healthy way and manage stressors more effectively and you can avoid switching to comfort food.
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