Book cover of The Wild Diet by Abel James
> Read description
The Wild Diet teaches the body to use fat as its primary source of energy by relying on pure, healthy foods and nutrient-dense meals. Eating Wild, thousands of people around the world lost 20, 60, or even more than 100 pounds without starvation and sometimes very little exercise. In The Wild Diet you will learn that we're not meant to stay hungry, keep track of our calories, or resist tasty temptations. We are designed to…
> Read more

The Wild Diet teaches the body to use fat as its primary source of energy by relying on pure, healthy foods and nutrient-dense meals. Eating Wild, thousands of people around the world lost 20, 60, or even more than 100 pounds without starvation and sometimes very little exercise. In The Wild Diet you will learn that we’re not meant to stay hungry, keep track of our calories, or resist tasty temptations. We are designed to eat sumptuously without being obese and live well. The Wild Diet paints a different vision in which we have the ability to change our genetic expression by taking charge over the type of food we consume, the way we walk, etc. We once had access from small, regional suppliers to a large range of fresh seasonal foods. Today we have access to a few types of processed foods, mostly thousands of miles from where we live from a huge manufacturing infrastructure. Actually returning to our natural roots and eating organic, wild food grown on a farm and not in asepticized greenhouse, is the key to great health. The body should use fat instead of sugar for energy by prioritizing foods found in the natural world, abundant in fiber and nutrients. The Wild Diet proves that by eating tasty foods such as chicken parmesan, bacon cheeseburgers, and even chocolate cake, you can stay be in the best shape of your life. It’s time to read The Wild Diet if you want to learn how to lose more calories by indulging in delicious foods and running less.


< Read less

The Wild Diet teaches the body to use fat as its primary source of energy by relying on pure, healthy foods and nutrient-dense meals. Eating Wild, thousands of people around the world lost 20, 60, or even more than 100 pounds without starvation and sometimes very little exercise. In The Wild Diet you will learn that we’re not meant to stay hungry, keep track of our calories, or resist tasty temptations. We are designed to eat sumptuously without being obese and live well. The Wild Diet paints a different vision in which we have the ability to change our genetic expression by taking charge over the type of food we consume, the way we walk, etc. We once had access from small, regional suppliers to a large range of fresh seasonal foods. Today we have access to a few types of processed foods, mostly thousands of miles from where we live from a huge manufacturing infrastructure. Actually returning to our natural roots and eating organic, wild food grown on a farm and not in asepticized greenhouse, is the key to great health. The body should use fat instead of sugar for energy by prioritizing foods found in the natural world, abundant in fiber and nutrients. The Wild Diet proves that by eating tasty foods such as chicken parmesan, bacon cheeseburgers, and even chocolate cake, you can stay be in the best shape of your life. It’s time to read The Wild Diet if you want to learn how to lose more calories by indulging in delicious foods and running less.

< Hide description
  • Decent overall
  • Great writing