Book cover of Wired to Eat by Robb Wolf
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There is now a personalized weight loss approach, a solution that is not based on unfair food limitations but on what works for you. Developed by retired experimental biochemist, nutrition advisor and bestselling writer Robb Wolf, Wired to Eat delivers a ground-breaking science-based food plan that can stimulate your appetite for weight reduction and potentially help you decide the correct…
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There is now a personalized weight loss approach, a solution that is not based on unfair food limitations but on what works for you. Developed by retired experimental biochemist, nutrition advisor and bestselling writer Robb Wolf, Wired to Eat delivers a ground-breaking science-based food plan that can stimulate your appetite for weight reduction and potentially help you decide the correct diet. Robb Wolf has helped hundreds of thousands of people shed weight by consuming a low-carb Paleo diet in his bestselling book, The Paleo Method. Begin with the 30-day Reset to help recover blood sugar levels in your body, rebuild your appetite, and reverse insulin resistance. To support you on your journey, there are over 70 tasty recipes, comprehensive menu plans and shopping lists. Wolf also provides food schedules for those suffering from autoimmune disorders and recommendations on a ketogenic diet. The exclusive 7-Day Carb Test will help you decide what levels and types of carbohydrates you can handle after you have finished this stage of the program. Today, instead of depending on a one-size-fits-all diet, you can figure out for yourself what things you can or cannot consume. Change your diet by using Wired to Eat to uncover your personalized method for weight loss.


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There is now a personalized weight loss approach, a solution that is not based on unfair food limitations but on what works for you. Developed by retired experimental biochemist, nutrition advisor and bestselling writer Robb Wolf, Wired to Eat delivers a ground-breaking science-based food plan that can stimulate your appetite for weight reduction and potentially help you decide the correct diet. Robb Wolf has helped hundreds of thousands of people shed weight by consuming a low-carb Paleo diet in his bestselling book, The Paleo Method. Begin with the 30-day Reset to help recover blood sugar levels in your body, rebuild your appetite, and reverse insulin resistance. To support you on your journey, there are over 70 tasty recipes, comprehensive menu plans and shopping lists. Wolf also provides food schedules for those suffering from autoimmune disorders and recommendations on a ketogenic diet. The exclusive 7-Day Carb Test will help you decide what levels and types of carbohydrates you can handle after you have finished this stage of the program. Today, instead of depending on a one-size-fits-all diet, you can figure out for yourself what things you can or cannot consume. Change your diet by using Wired to Eat to uncover your personalized method for weight loss.

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  • Great overall
  • Outstanding writing